Pumpkin Oats with Toasted Almonds

Portions : 2
Total time : 20 minutes
Difficulty : Easy

Description

Pumpkin Oats with Toasted Almonds are a comforting and nutritious breakfast, perfect for chilly autumn or winter mornings. This recipe combines the natural sweetness of pumpkin puree with the creamy texture of oats, enhanced by the crunch of toasted almonds.

It's a delicious way to start the day with a hint of pumpkin pie flavor, without the guilt. Spices like cinnamon, nutmeg, ginger, and allspice bring a subtle warmth, while maple syrup adds natural sweetness.

This recipe is not only easy to prepare but also adaptable for vegan and gluten-free diets, offering a healthy and indulgent option for everyone.

Difficulty : Easy

Preparation time : 5 minutes

Cooking time : 15 minutes

Cooking method: Stovetop cooking

Resting time : None

Total time : 20 minutes

Portions : 2

Estimated cost : Approximately $3 to $5 per serving

Calories : Approximately 250 to 300 calories per serving

Best time to eat : Breakfast or brunch

Best Season for eating: Fall and winter

Cuisine: American

Course: Breakfast

Ingredients

• 1 cup old-fashioned rolled oats
• 1 ½ cups almond milk or milk of your choice
• 2 tablespoons pure maple syrup
• ½ teaspoon ground cinnamon
• ¼ teaspoon ground ginger
• ⅛ teaspoon ground allspice
• ⅛ teaspoon ground nutmeg
• ½ cup pumpkin puree (not pumpkin pie filling)
• ¼ teaspoon sea salt
• Sliced almonds, for topping

Instructions

1. Prepare the ingredients : Gather all your ingredients. Ensure the pumpkin puree is well mixed.
2. Toast the almonds : In a small skillet, toast the sliced almonds over medium heat until lightly golden. Set aside.
3. Cook the oats : In a small saucepan, combine the rolled oats and almond milk. Bring to a boil over medium heat.
4. Add the flavors : Once the mixture starts to boil, add the pumpkin puree, maple syrup, cinnamon, ginger, allspice, nutmeg, and salt.
5. Cook : Let it cook until the oats are tender but not too soft, about 2 minutes. Taste and adjust spices if needed.
6. Serve : Pour the oats into serving bowls. Top with toasted almonds and, if desired, an extra drizzle of maple syrup.

Quick tips

• Customization : You can add fresh fruits like banana slices or blueberries for a touch of freshness.
• Vegan and Gluten-Free : Ensure your oats are certified gluten-free if necessary, and use almond milk or another plant-based alternative.
• Storage : Leftovers can be reheated in the microwave or on the stovetop with a splash of milk to adjust the consistency.

✅ Quick Tips:
Customization : You can add fresh fruits like banana slices or blueberries for a touch of freshness.
Vegan and Gluten-Free : Ensure your oats are certified gluten-free if necessary, and use almond milk or another plant-based alternative.
Storage : Leftovers can be reheated in the microwave or on the stovetop with a splash of milk to adjust the consistency.