The Best Instant Pot French Toast recipe (vegan & Gluten Free!)
Portions: 8 Total Time: 45 minutes Difficulty: Easy
Description
This Instant Pot French Toast recipe is a delightful twist on the classic breakfast dish, tailored for those following a vegan and gluten-free diet. By utilizing the Instant Pot, we've managed to reduce the preparation time significantly, making it an ideal choice for a quick yet indulgent breakfast or brunch. The recipe uses a rich, "eggy" custard made from plant-based ingredients, ensuring that the texture and flavor remain true to traditional French toast, but without any animal products or gluten. This casserole-style French toast is perfect for serving a crowd or for meal prep, as it can be prepared the night before and baked in the morning.
Difficulty: Easy Preparation Time: 15 minutes Cooking Time: 30 minutes Cooking Method: Instant Pot Resting Time: Overnight (8-12 hours) Total Time: 45 minutes (excluding resting time) Portions: 8 Estimated Cost: $10-$15 Calories: Approximately 350 calories per serving Best Time to Eat: Breakfast or Brunch Best Season for Eating: All year round, especially during holiday seasons for a special treat. Cuisine: American Course: Breakfast
Ingredients
16 ounce loaf of gluten-free bread, cubed (preferably sourdough for its texture)
3 cups non-dairy milk (unsweetened almond, soy, or oat milk)
1 cup raw cashews, soaked overnight or boiled for 10 minutes
Serving suggestions: fresh berries, powdered sugar, maple syrup, chocolate chips, etc.
Instructions
Prepare the Bread: Cut the loaf into bite-size pieces and let it dry overnight on a cookie sheet or pan. You can use parchment paper for easy release.
Prepare the Dish: Spray the bottom and sides of your Instant Pot-safe dish with nonstick baking spray.
Make the Custard: In a blender, combine non-dairy milk, soaked cashews, chickpea flour, arrowroot powder, maple syrup, vanilla extract, cinnamon, and salt. Blend until smooth and bubbly.
Soak the Bread: Pour the custard mixture over the bread cubes, ensuring each piece is well coated. Stir occasionally to make sure all bread absorbs the mixture.
Cover and Refrigerate: Cover the dish with foil and refrigerate overnight, allowing the bread to soak up the custard.
Set Up the Instant Pot: Place the trivet in the bottom of the Instant Pot, add 1 cup of water, and then place your baking dish on top of the trivet.
Cook: Secure the lid, set the valve to "seal," and cook on high pressure for 40 minutes.
Release Steam: Once the cooking time is up, cover the vent with a towel and perform a quick release of the steam.
Serve: Carefully remove the dish from the Instant Pot. Remove the foil, and if desired, top with powdered sugar, cinnamon, pecans, and serve with your favorite toppings.
✅ Quick Tips: Bread Choice: Sourdough bread works best due to its texture, but any sturdy gluten-free bread will do. Soaking Time: Ensure the bread soaks up the custard well by letting it sit overnight. This step is crucial for the texture. Serving: This dish can be served warm or at room temperature. It's great for meal prep as it reheats well. Customization: Feel free to add or substitute toppings like fresh fruit, nuts, or even a drizzle of chocolate syrup for a decadent touch.
This Instant Pot French Toast recipe is a delightful twist on the classic breakfast dish, tailored for those following a vegan and gluten-free diet. By utilizing the Instant Pot, we've managed to reduce the preparation time significantly, making it an ideal choice for a quick yet indulgent breakfast or brunch. The recipe uses a rich, "eggy" custard made from plant-based ingredients, ensuring that the texture and flavor remain true to traditional French toast, but without any animal products or gluten. This casserole-style French toast is perfect for serving a crowd or for meal prep, as it can be prepared the night before and baked in the morning.
Ingredients
4cup French bread (cut into bite-size pieces and dried overnight)
3 eggs
3/4cup milk
1tsp vanilla
1/4cup sugar
1/4cup brown sugar
2tsp cinnamon
Instructions
Cut the loaf into bite-size pieces and let it dry overnight on a cookie sheet or pan.
You can use parchment paper in the bottom too for easy release. (you can use the special pan made for IP too if you have it).
Spray the bottom and sides of your dish with nonstick baking spray.
Whisk the eggs and then add the milk, vanilla, sugar, brown sugar and cinnamon.
Add the dried bread pieces. Let them soak for about 10 minutes. Stirring occasionally to make sure every piece of bread gets into the milk mixture.
Dump the mixture into your prepared dish. Cover the dish really well with foil.
I put a piece over the top and then also placed the dish on a piece of foil and brought the edges up around it. (This helps seal out the moisture while it is steaming).
Place your trivet that came with the Instant Pot in the bottom of the pot and pour 1 cup of water into the pot. Place your baking dish on top of the trivet. Place the lid on the instant pot and make sure the vent is turned to “seal”.
Set manual and pressure to high for 40 minutes.
When the timer goes off cover the vent with a towel and quick release the steam.
Remove the dish carefully as it will be hot and remove the foil from the dish draining.
Top with powdered sugar, cinnamon, homemade candied pecans, and whipped cream to make it extra yummy!
Nutrition Facts
Servings 8
Amount Per Serving
Calories730kcal
% Daily Value *
Total Fat27g42%
Saturated Fat9g45%
Cholesterol195mg65%
Sodium730mg31%
Total Carbohydrate19g7%
Dietary Fiber5g20%
Sugars10g
Protein97g194%
Vitamin C 10 mg
Iron 12 mg
Vitamin E 8 IU
Vitamin K 5 mcg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Cook this recipe at low heat.
Use fresh ingredients for better taste
After cooking, wait for at least 15 minutes for better taste
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Lauren Clark
Food Blogger
A qualified Holistic Nutritionist with a passion for yoga, a love for travel, and the founder of Cook Recipe.
On most days, you'll likely find me experimenting with new recipes in the kitchen or working out at the gym. My greatest passion in life is assisting others in achieving healthier and happier lifestyles. I feel fortunate to have the opportunity to connect with and inspire individuals from all corners of the globe.