Best chicken with broccoli recipe

Chicken and Broccoli Stir Fry

Portions: 4
Total time: 30 minutes
Difficulty: Easy

Description of this Chicken and Broccoli recipe

This Chicken and Broccoli Stir Fry recipe is a delightful blend of tender chicken, crisp broccoli, and a savory sauce that brings everything together in a harmonious dish. Perfect for a quick weeknight dinner, this recipe offers a balance of flavors with its sweet, savory, and slightly spicy notes, making it a favorite for both adults and children. The dish is not only delicious but also nutritious, providing a good source of protein from the chicken and vitamins from the broccoli. Let’s look at how to make this classic stir fry!

Difficulty: Easy. This recipe involves simple preparation and cooking techniques, making it accessible for cooks of all levels.

Preparation time: 15 minutes

Cooking time: 15 minutes

Cooking method: Stir-frying

Resting time: None

Total time: 30 minutes

Portions: 4

Estimated cost: Approximately $15-$20, depending on the quality of ingredients and local prices.

Calories: Approximately 350 calories per serving, not including rice.

Best time to eat: Dinner, as it’s a hearty and satisfying meal.

Best Season for eating: All year round, but particularly comforting in cooler months.

Cuisine: Asian-inspired

Course: Main dish

Ingredients for the Chicken Broccoli recipe

Chicken and Broccoli

• 1 lb chicken breast, boneless skinless, cut into 3/4″ pieces
• 2 Tbsp cooking oil, divided
• 1 lb broccoli, cut into florets (about 5 cups)
• 1 small yellow onion, sliced into strips
• 1/2 lb white button mushrooms, thickly sliced

Stir Fry Sauce Ingredients

• 2/3 cup low sodium chicken broth
• 3 Tbsp low sodium soy sauce (use Tamari for gluten-free)
• 2 Tbsp light brown sugar, packed (or honey to taste)
• 1 Tbsp corn starch
• 1 Tbsp sesame oil
• 1 tsp fresh ginger, peeled and grated (lightly packed)
• 1 tsp garlic (2 small cloves), grated
• 1/4 tsp black pepper, plus more to season chicken

Instructions

1. Prepare the Sauce: In a small bowl, combine all of the sauce ingredients and whisk to dissolve sugar and corn starch. Set aside.
2. Cook the Chicken: Season chicken lightly with pepper. Heat a large heavy skillet or wok over medium-high heat. Add 1 Tbsp oil. Add chicken in a single layer and let it sit undisturbed for 1 minute to get a good sear then stir fry for another 5 minutes or until golden brown and just cooked through. Remove to a bowl and loosely cover to keep warm.
3. Stir Fry Vegetables: In the same skillet, add another 1 Tbsp oil along with broccoli florets, sliced onion, and sliced mushrooms. Stir fry for 3 minutes or until mushrooms are softened and broccoli is crisp-tender. Reduce heat to medium/low.
4. Combine and Thicken: Give the sauce a quick stir in case there was any settling of starch and pour all of it over the vegetables. Simmer for 3-4 minutes or until sauce is thickened and garlic and ginger are mellowed in flavor. To thin the sauce, add water a tablespoon at a time.
5. Finish the Dish: Return chicken to the pan and stir another 30 seconds or until heated through. Add more soy sauce to taste if needed.
6. Serve: Serve over hot rice, garnished with sesame seeds if desired.

✅ Quick Tips:
Meal Prep: This dish is excellent for meal prep. Divide the chicken and veggies into smaller containers and add a scoop of rice for a satisfying lunch or dinner.
Variations: You can replace some of the broccoli with other veggies like bell peppers, onions, snap peas, green beans, or asparagus. Ensure they are cut into equally sized pieces for even cooking.
Storage: Leftover stir fry will stay fresh in the fridge in an airtight container for up to 4 days.

This Chicken and Broccoli Stir Fry is not only a quick and easy meal but also a flavorful one that can be adapted to suit various dietary needs or preferences. Enjoy this dish as a standalone meal or pair it with your favorite side for a complete dining experience.